One trusted link per row. Pick who you are — we'll show only what's relevant.
Routes to a formal diagnosis in the UK — NHS, Right to Choose and trusted private providers.
Plain-English guide to using your legal right to an NHS-funded ADHD provider, often with much shorter waits.
One of the largest NHS Right to Choose providers for adult ADHD assessment and titration.
Specialist psychology practice offering diagnostic assessments for dyslexia, dyspraxia, ADHD and autism.
UK coalition with a curated list of autism diagnostic pathways and post-diagnostic support.
Knowing what you're entitled to is half the battle. Start here before you disclose or ask for adjustments.
Government grant scheme that funds coaching, software, equipment and support workers.
Free, official guidance on reasonable adjustments and the Equality Act.
Practical templates and scripts for asking for adjustments without oversharing.
ND-affirming coaches and therapists who get it — many fundable through Access to Work.
Spaces to compare notes with people who actually get it — without the doomscroll.
Burnout hits ND people differently. These resources treat it that way.
One of the clearest, most empathetic explainers of autistic burnout.
UK mental health charity with information lines and crisis support.
Specialist crisis support, safety planning and resources for neurodivergent people in the UK.
We're always adding ND-led, ND-affirming services.