The ADHD Tech Starter Pack

Picked for task initiation. Use the Magic ToDo to break any overwhelming task into tiny, doable steps — the single best 'I literally cannot start' tool we know of.

Picked for time blindness and routines. Use it as your visual daily planner — colour-blocked, timer-led days that show you where time actually goes.

Picked for body doubling. Use it when you can't start alone — book a 50-min silent video session with a stranger and just… work next to them.

Picked for daily planning. Use the timeline view to lay out your day in blocks so 'what now?' stops eating your afternoons.

Picked for single-task focus. Use it to stack tiny timed tasks back-to-back so you stay in motion instead of stalling between them.

Picked for when you've outgrown basic to-do apps. Use it as your customisable ADHD operating system — gamification, time-tracking and strategies built in.

Picked for ADHD coaching on a budget. Use the daily lessons and community when you want to understand your brain, not just manage it.

Picked for daily ADHD support. Use the bite-sized lessons + body doubling rooms as a gentle 'companion app' between therapy sessions.

Picked for 1:1 ADHD coaching. Use it when you're ready for a real human coach who actually gets ADHD — not generic life-coaching.

Picked for deep work. Use it to protect focus blocks, silence notifications and see what actually wrecks your concentration.

Picked for inbox + task overwhelm. Use the AI assistant to triage email, surface what matters and pull tasks out of the noise.

Picked for routines and distraction-blocking. Use it to walk you through morning/evening routines and block the apps that pull you off course.