MindShift CBT
Free anxiety CBT app by Anxiety Canada.
Free Wellbeing
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Visit anxietycanada.comAbout MindShift CBT
MindShift CBT is a free app from Anxiety Canada using evidence-based CBT strategies to help users manage anxiety, worry, panic, perfectionism, and social anxiety.
Platforms
iOS, Android
Pricing
Free
Tags
AnxietyCBTFree
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