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Emotional regulation & RSD

Shame spirals

Self-compassion practice, IFS-friendly journaling and tools that meet shame with curiosity, not punishment.

6 tools

Calm, ND-friendly daily planning.

Freemium·Web · iOS

Your external executive function.

Freemium·iOS

Mindful scroll-blocking for ADHD brains.

Freemium·Web · iOS · Android

Micro-journal your mood, activities and lifestyle patterns.

Freemium·iOS · Android

Friendly money app that makes budgeting and bills less overwhelming.

Freemium·iOS · Android

The Workstation for ADHD Brains.

Freemium·Web · macOS · Windows